MorningStar Farms Sausage-Style Recipe Crumbles (Frozen, Unprepared)
Overview
MorningStar Farms Sausage-Style Recipe Crumbles offer a plant-based alternative to traditional sausage, providing a delicious, versatile option for breakfast dishes, sandwiches, or pasta recipes. These frozen crumbles are perfect for those looking to add a savory, protein-rich element to their meals without compromising on taste. With a satisfying texture and an assortment of nutrients, these crumbles cater to those with dietary preferences focused on reducing meat consumption while maintaining a flavorful experience.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 159 kcal |
| Protein | 20.2 g |
| Fat | 4.6 g |
| Saturated Fat | 0.5 g |
| Carbohydrates | 9.9 g |
| Fiber | 4.6 g |
| Sugar | 1.4 g |
| Calcium | 44 mg |
| Iron | 5.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 111 mg |
| Potassium | 165 mg |
| Sodium | 758 mg |
| Zinc | 1.2 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamine (B1) | 1.26 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 12.0 mg |
| Vitamin B6 | 0.9 mg |
| Folate | 0 mcg |
| Vitamin B12 | 8.4 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
MorningStar Farms Sausage-Style Recipe Crumbles are a plant-based product but may contain common allergens. It is important to review the label for any additional allergens, such as soy, wheat, or gluten, depending on specific varieties. Always check for cross-contamination possibilities in the manufacturing process.
Dietary Preferences
- Vegan-Friendly: A great option for those following a plant-based or vegan diet.
- High Protein: A high-protein alternative to meat, with 20.2 grams per serving.
- Low Saturated Fat: With only 0.5 grams of saturated fat, this product is a healthier choice compared to traditional sausage.
- Gluten-Free Options: Check the packaging for specific gluten-free variants.
Preparation & Usage Tips
These sausage-style crumbles come frozen and can be quickly cooked or heated in a skillet for a savory addition to a variety of dishes. They are ideal for use in breakfast burritos, casseroles, or as a topping for pizzas and salads. Simply heat and enjoy the flavor-packed texture thatโs perfect for a quick, satisfying meal.
Conclusion
MorningStar Farms Sausage-Style Recipe Crumbles are an excellent choice for those seeking a plant-based protein source with a balance of flavor, nutrients, and versatility. Packed with fiber, protein, and essential vitamins and minerals, they offer a hearty option for breakfast or any meal of the day. Whether youโre looking to reduce your meat consumption or just enjoy a flavorful alternative, these crumbles provide an easy, delicious solution. Always ensure you check ingredient labels for allergens and adapt them to your dietary preferences for a wholesome eating experience.
