New Zealand Frozen Lamb Shoulder (Armblade) – Cooked and Braised
This delectable cut of New Zealand frozen lamb shoulder, specifically the armblade, is known for its rich flavor and tender texture when slow-cooked or braised. The shoulder, with its layers of marbled fat, delivers a savory, succulent experience that’s perfect for hearty meals. It offers a deep, meaty taste, which is enhanced by the cooking process, making it a popular choice for family gatherings or festive occasions.
Nutritional Breakdown (Per 100g serving)
Nutrient | Amount |
---|---|
Energy | 357 kcal |
Protein | 28.21 g |
Total Fat | 26.27 g |
Saturated Fat | 12.74 g |
Carbohydrates | 0.0 g |
Fiber | 0.0 g |
Sugars | 0.0 g |
Calcium | 27 mg |
Iron | 2.11 mg |
Magnesium | 18 mg |
Phosphorus | 196 mg |
Potassium | 147 mg |
Sodium | 51 mg |
Zinc | 4.53 mg |
Copper | 0.103 mcg |
Manganese | 0.025 mg |
Selenium | 4.5 mcg |
Vitamin C | 0.0 mg |
Thiamine (B1) | 0.08 mg |
Riboflavin (B2) | 0.32 mg |
Niacin (B3) | 6.37 mg |
Vitamin B6 | 0.07 mg |
Folate | 1.0 mcg |
Vitamin B12 | 3.4 mcg |
Vitamin A | 0.0 mcg |
Vitamin E | 0.0 mg |
Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no known allergens, making it suitable for most dietary preferences and sensitivities. However, always ensure to check for any cross-contamination risks depending on the processing environment.
Dietary Preferences:
- High in Protein: Perfect for those looking to build or maintain muscle mass.
- Low in Carbohydrates: Ideal for low-carb or ketogenic diets.
- Gluten-Free: This lamb is naturally gluten-free, making it an excellent option for those with gluten sensitivities or celiac disease.
- No Added Sugars: With zero sugar content, this cut fits into sugar-restricted diets.
Cooking Tips:
The braised lamb shoulder is ideal for slow-cooking or roasting, allowing its rich fat content to melt and tenderize the meat. Braising or slow-roasting ensures the lamb becomes melt-in-your-mouth tender, absorbing all the flavors of any herbs, spices, and liquids used in the process.
For a delicious variation, pair it with root vegetables, garlic, and rosemary for a savory, comforting meal. Alternatively, use it as a filling for tacos or sandwiches for a more casual but equally delicious meal.
Conclusion:
New Zealand frozen lamb shoulder, specifically the armblade cut, offers an exceptional taste experience, with rich marbling that ensures both flavor and tenderness. Packed with essential nutrients such as protein, iron, and zinc, it’s a great addition to any diet. Whether you’re preparing it for a special dinner or a casual gathering, this versatile cut of lamb will be sure to impress.