Chicken with Creamy Mushroom Sauce Recipe
A rich and delicious dish that brings together the tender, juicy goodness of chicken and earthy mushrooms, all enveloped in a creamy, flavorful sauce. This Chicken with Creamy Mushroom Sauce combines the satisfying protein of chicken with the goodness of mushrooms, blended together with a medley of herbs and spices. Perfectly seasoned and topped with a luscious cream-based sauce, this dish offers an irresistible balance of savory and creamy flavors that will leave you coming back for more. Serve it alongside a bowl of fragrant rice and a fresh salad for a wholesome, high-protein meal, ideal for both a weeknight dinner or special gatherings.
Cuisine: Continental
Course: Main Course
Diet: High Protein, Non-Vegetarian
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Serves: 4
Ingredients:
Ingredient | Quantity |
---|---|
Button Mushrooms | 400 grams, sliced |
Chicken Breasts | 3 pieces |
Mixed Herbs (Dried) | 1 tablespoon |
Whole Black Peppercorns | 1 tablespoon, coarsely pounded |
Red Chilli Powder | 1 teaspoon |
Onion | 1 medium, finely chopped |
Garlic | 6 cloves, finely chopped |
Extra Virgin Olive Oil | 1 tablespoon |
Parsley Leaves | A handful, chopped |
Fresh Cream | 1/2 cup |
Cheese Spread (Pepper flavor) | 2 tablespoons |
Salt | To taste |
Instructions:
-
Prepare the Chicken:
Start by thoroughly washing and cleaning the chicken breasts. Pat them dry with a paper towel and set aside. -
Sauté the Aromatics:
Heat a grilling pan or large skillet over medium heat and add the extra virgin olive oil. Once the oil is hot, toss in the finely chopped onions and garlic. Sauté until the onions become soft and translucent, releasing their aromatic fragrance (about 3-4 minutes). -
Cook the Mushrooms:
Add the sliced button mushrooms to the pan. Stir them around and sauté for about 1 minute until they begin to soften and release their moisture. The mushrooms should be tender but not overly cooked at this stage. -
Grill the Chicken:
Add the chicken breasts to the pan with the onions and mushrooms. Season with a pinch of salt. Cover the pan with a lid and let the chicken cook for about 5 minutes, flipping it every couple of minutes to ensure even cooking. The chicken should begin to brown slightly and take on a nice grilled appearance. -
Season and Add the Creamy Sauce Ingredients:
After 5 minutes of grilling, sprinkle the mixed herbs, coarsely pounded black pepper, and red chilli powder over the chicken. Stir to coat the chicken and vegetables with the seasonings. Next, add the fresh cream and cheese spread (preferably pepper-flavored cheese for extra flavor). Stir well to combine everything into a creamy sauce. Adjust the salt at this stage to taste. -
Simmer the Dish:
Reduce the heat to low, cover the pan, and allow the chicken to simmer in the creamy sauce for another 5-7 minutes. This will ensure the chicken is cooked through and absorbs all the delicious flavors of the sauce. Check the chicken’s internal temperature (it should reach 165°F or 74°C) or cut through to ensure it’s fully cooked. -
Final Touches:
After the chicken is cooked to your desired doneness, taste the sauce and adjust the salt and spices if needed. Sprinkle freshly chopped parsley leaves for a burst of color and fresh flavor. -
Serve and Enjoy:
Transfer the Chicken with Creamy Mushroom Sauce to a serving dish. Serve it hot, accompanied by a side of Herbed Brown Rice and a refreshing Thai Raw Papaya Salad for a complete and balanced meal.
Serving Suggestions:
This creamy chicken dish pairs beautifully with a variety of sides. For a wholesome meal, serve it with Herbed Brown Rice to soak up the creamy sauce or opt for roasted vegetables for an extra dose of nutrients. A crisp, tangy Thai Raw Papaya Salad adds a refreshing contrast to the richness of the chicken and its creamy sauce, making for a perfect well-rounded meal.
Nutritional Information (per serving):
Nutrient | Amount |
---|---|
Calories | 380 kcal |
Protein | 40 grams |
Carbohydrates | 8 grams |
Fat | 20 grams |
Saturated Fat | 8 grams |
Cholesterol | 90 mg |
Sodium | 500 mg |
Fiber | 2 grams |
Sugars | 3 grams |
Vitamin A | 20% of Daily Value |
Vitamin C | 8% of Daily Value |
Calcium | 6% of Daily Value |
Iron | 10% of Daily Value |
This Chicken with Creamy Mushroom Sauce is a delectable and hearty dish, perfect for those who enjoy rich flavors and high-protein meals. The combination of tender chicken, earthy mushrooms, and the creamy sauce makes for a satisfying main course that’s both nourishing and indulgent. Whether you’re preparing a weeknight dinner or looking to impress guests, this recipe will deliver on taste and nutrition. Enjoy!