Chocolate Creme-Filled Snack Cakes – Nutritional Information
Description:
Indulge in these delightful chocolate creme-filled snack cakes, a perfect combination of soft cake layers and rich frosting. A satisfying treat for any time of the day, these cakes bring together creamy textures and a decadent chocolate flavor, making them an irresistible choice for dessert lovers or as an indulgent snack.
Nutritional Information
| Nutrient | Value per Serving |
|---|---|
| Energy | 399 kcal |
| Protein | 3.63 g |
| Total Fat | 15.93 g |
| Saturated Fat | 4.88 g |
| Carbohydrates | 60.31 g |
| Sugars | 37.76 g |
| Dietary Fiber | 3.2 g |
| Calcium | 116.0 mg |
| Iron | 3.6 mg |
| Magnesium | 36.0 mg |
| Phosphorus | 87.0 mg |
| Potassium | 176.0 mg |
| Sodium | 332.0 mg |
| Zinc | 1.04 mg |
| Copper | 0.305 mg |
| Manganese | 0.485 mg |
| Selenium | 3.4 mcg |
| Vitamin C | 1.9 mg |
| Thiamin (B1) | 0.037 mg |
| Riboflavin (B2) | 0.075 mg |
| Niacin (B3) | 0.925 mg |
| Vitamin B6 | 0.143 mg |
| Folate | 13.0 mcg |
| Vitamin B12 | 0.06 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 1.09 mg |
| Vitamin D2 | 0.0 mcg |
Ingredients Table
While the exact recipe may vary by brand, common ingredients used in creme-filled chocolate snack cakes include:
-
Chocolate Cake Base:
- Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
- Sugar
- Cocoa powder (processed with alkali)
- Vegetable oils (such as palm oil, canola oil)
- Eggs or egg substitutes
- Baking powder or leavening agents (sodium bicarbonate, monocalcium phosphate)
- Salt
-
Cream Filling:
- Sugar
- Vegetable shortening or oils (palm oil, soybean oil)
- Milk solids or non-fat dry milk
- Artificial or natural vanilla flavoring
- Stabilizers (such as lecithin or emulsifiers)
-
Chocolate Frosting:
- Sugar
- Cocoa powder
- Milk derivatives
- Vegetable oils
- Flavoring agents
Note: Some variations may include preservatives to extend shelf life, artificial coloring, or stabilizers to maintain texture and flavor. Always check product-specific ingredient labels for exact details.
Allergen Information
- Contains wheat, eggs, milk, and soy ingredients.
- Manufactured in facilities that may also process tree nuts, peanuts, and sesame seeds, which could result in cross-contamination.
- Individuals with gluten intolerance or celiac disease should avoid this product unless labeled as gluten-free.
Dietary Preferences
- Vegetarian-Friendly: Suitable for lacto-ovo vegetarians, as it contains no meat or seafood ingredients.
- Not Vegan: Contains milk derivatives, eggs, and potentially other animal-based ingredients.
- Nut-Free (Varies by Brand): While no nuts are included in the recipe, cross-contamination is possible unless the product is explicitly labeled as nut-free.
- Not Gluten-Free: Made with enriched wheat flour, making it unsuitable for those with gluten sensitivities.
Expert Advice
- For a healthier twist, consider opting for snack cakes that use whole wheat flour or reduced sugar formulations. Some brands now offer low-fat or sugar-free alternatives for those monitoring calorie intake.
- Pair these snack cakes with a glass of low-fat milk or unsweetened plant-based milk for a balanced treat that includes added protein and calcium.
- If you enjoy baking, replicate this treat at home using natural sweeteners like honey or date syrup and healthier fats such as olive oil or avocado oil.
Tip: Portion control is key—these cakes are a delightful indulgence, so enjoy them mindfully as part of a balanced diet.
Conclusion
Chocolate creme-filled snack cakes offer a satisfying blend of fluffy cake, creamy filling, and indulgent frosting, making them an all-time favorite for chocolate lovers. With their moderate calorie count and high sugar content, they are best enjoyed in moderation. Whether as an afternoon treat, a sweet addition to lunchboxes, or a dessert to share, these snack cakes never fail to hit the sweet spot.
By choosing alternatives with reduced sugar or making homemade versions, you can enjoy this classic treat with added nutritional benefits. Always remember to check ingredient labels for allergens and dietary suitability.
