Sugar Cookie (Refrigerated Dough)
These classic sugar cookies made from refrigerated dough offer a simple and delicious treat, perfect for any occasion. Below is a detailed nutritional breakdown to help you make informed decisions about incorporating these cookies into your diet.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 436.0 kcal |
| Protein | 4.0 g |
| Total Fat | 19.48 g |
| Saturated Fat | 4.955 g |
| Carbohydrates | 61.22 g |
| Dietary Fiber | 0.9 g |
| Sugar | 36.51 g |
| Calcium | 8.0 mg |
| Iron | 1.85 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 169.0 mg |
| Potassium | 147.0 mg |
| Sodium | 328.0 mg |
| Zinc | 0.24 mg |
| Copper | 0.037 mcg |
| Manganese | 0.308 mg |
| Selenium | 3.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.205 mg |
| Riboflavin (B2) | 0.122 mg |
| Niacin (B3) | 2.412 mg |
| Vitamin B6 | 0.019 mg |
| Folate | 8.0 mcg |
| Vitamin B12 | 0.02 mcg |
| Vitamin A | 11.0 mcg |
| Vitamin E | 0.19 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
These sugar cookies may contain allergens such as wheat (gluten), milk, and possibly soy depending on the brand of refrigerated dough used. Always check the ingredient list for specific allergen information, especially if you or someone you are serving has allergies or sensitivities.
Dietary Preferences:
- Vegetarian: Yes
- Vegan: No (due to dairy ingredients)
- Gluten-Free: No (contains wheat/gluten)
- Nut-Free: Yes
- Dairy-Free: No (contains dairy ingredients)
- Low-Sodium: No (contains 328 mg of sodium per serving)
Cooking Tips & Advice:
Sugar cookies made from refrigerated dough offer convenience without compromising on taste. While easy to prepare, you can personalize these cookies by adding your own mix-ins, such as chocolate chips, sprinkles, or even a dash of cinnamon for added flavor. Keep in mind that portion sizes and the thickness of the cookies may affect the final nutritional values, so adjust accordingly for desired results.
For those with dietary restrictions, consider using dairy-free or gluten-free alternatives to adapt this recipe to your needs. If you prefer a softer cookie, bake them for a slightly shorter time, and for a crispier texture, bake them a bit longer.
Conclusion:
These sugar cookies made from refrigerated dough are a quick and enjoyable treat, offering a balance of sweetness and satisfying texture. With a moderate calorie count, they provide a good source of carbohydrates and a small amount of protein. While not suitable for everyone (due to allergens and dietary preferences), they remain a classic choice for a simple, indulgent snack. Whether you’re baking for a holiday, a party, or simply to satisfy a craving, these cookies are sure to be a hit.
