Pound Cake (Non-Butter Version) Nutritional Information
Pound cakes are a beloved classic in the world of baking, and while the traditional version often includes a generous amount of butter, this variation provides a slightly lighter yet equally delicious alternative. Here’s a breakdown of the nutritional components for this cake:
Nutritional Breakdown (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 389 kcal |
| Protein | 5.2 g |
| Saturated Fat | 4.647 g |
| Total Fat | 17.9 g |
| Carbohydrates | 52.5 g |
| Fiber | 1.0 g |
| Sugar | 0.0 g |
| Calcium | 64.0 mg |
| Iron | 0.6 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 134.0 mg |
| Potassium | 106.0 mg |
| Sodium | 400.0 mg |
| Zinc | 0.39 mg |
| Copper | 0.054 mcg |
| Manganese | 0.088 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.1 mg |
| Thiamine (B1) | 0.024 mg |
| Riboflavin (B2) | 0.124 mg |
| Niacin (B3) | 0.342 mg |
| Vitamin B6 | 0.023 mg |
| Folate (B9) | 9.0 mcg |
| Vitamin B12 | 0.14 mcg |
| Vitamin A | 35.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This pound cake variation, which excludes butter, may still contain common allergens depending on the specific ingredients used. Typically, it may contain gluten (from flour), eggs, and dairy (milk). Always check the recipe for any substitutions to cater to specific dietary needs.
Dietary Preferences
This version of pound cake is a suitable choice for those looking to reduce butter content. However, it still contains dairy and gluten. For those following a vegan or gluten-free diet, modifications such as plant-based butter or gluten-free flour can be used to meet dietary restrictions.
Advice
For a lighter texture, consider using a combination of oil and egg whites instead of full-fat butter, while ensuring the richness and moistness that pound cakes are known for. If you’re looking to cut back on sugar, opt for a natural sweetener or reduce the quantity, though the flavor and texture may vary slightly.
Conclusion
This alternative pound cake maintains the essence of the beloved classic while providing a slightly lighter option, making it perfect for those who want to enjoy a satisfying slice without the full calorie count of traditional butter-heavy recipes. Whether paired with a cup of tea or served as a special treat, this version allows for a balance between indulgence and mindful eating.
