Austin Cheddar Cheese on Wheat Crackers Sandwich
This delightful snack offers a delicious combination of Austin Cheddar Cheese paired with crunchy wheat crackers, creating a simple yet satisfying treat. Perfect for a quick bite or a light snack, this sandwich-type creation is packed with flavors and nutrients, making it an ideal option for those looking for both taste and convenience.
Ingredients:
- Austin Cheddar Cheese
- Wheat Crackers
Nutritional Information (per serving):
- Energy: 495 kcal
- Protein: 7.9 g
- Total Fat: 24.5 g
- Saturated Fat: 6.1 g
- Carbohydrates: 61.4 g
- Fiber: 1.8 g
- Sugars: 14.6 g
- Minerals:
- Calcium: 151 mg
- Iron: 3.0 mg
- Magnesium: 10 mg
- Phosphorus: 195 mg
- Potassium: 310 mg
- Sodium: 839 mg
- Zinc: 0.0 mg
- Copper: 0.0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.39 mg
- Riboflavin (Vitamin B2): 0.25 mg
- Niacin (Vitamin B3): 3.5 mg
- Vitamin B6: 0.0 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
Allergen Information:
- Contains dairy (cheddar cheese)
- May contain wheat (crackers)
Dietary Preferences:
- Vegetarian-friendly
- Not gluten-free
- High in fat and carbs—be mindful for those on low-carb or low-fat diets
Advice:
For a balanced snack, consider pairing this sandwich with some fresh veggies or a side of fruit to complement the flavors and add extra nutrients. It’s a satisfying option for those needing a quick energy boost, but due to its sodium and fat content, it’s best enjoyed in moderation.
Conclusion:
Austin Cheddar Cheese on Wheat Crackers Sandwich offers a savory, crispy snack that is both comforting and energizing. With its combination of protein, carbs, and fats, it’s perfect for a mid-day treat or to serve at parties. However, due to its high sodium and fat content, moderation is key for those mindful of their intake.
