Chocolate Ice Cream (No Sugar Added) – Nutritional Information & Ingredients
Indulge in a rich, creamy chocolate ice cream that is not only delicious but also crafted without any added sugar. This frozen treat provides a balanced profile of nutrients, making it a perfect option for those looking to satisfy their sweet tooth while being mindful of sugar intake. The combination of flavors and texture delivers a guilt-free dessert experience, whether enjoyed as an after-dinner treat or a midday pick-me-up.
Ingredients
- Water
- Cocoa Powder (processed with alkali)
- Milk Protein Concentrate
- Vegetable Oils (Palm, Coconut)
- Glycerin
- Erythritol (a sugar substitute)
- Corn Starch
- Xanthan Gum (thickening agent)
- Natural Flavors
- Salt
- Potassium Sorbate (preservative)
- Calcium Carbonate
This sugar-free chocolate ice cream is made with carefully selected ingredients that maintain both taste and texture without compromising nutritional benefits. It uses erythritol, a natural sugar substitute, which provides sweetness without raising blood sugar levels.
Nutritional Information per 100g
| Nutrient | Amount |
|---|---|
| Energy | 173 kcal |
| Protein | 3.54 g |
| Total Fat | 5.74 g |
| Saturated Fat | 3.61 g |
| Carbohydrates | 26.79 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.65 g |
| Calcium | 121 mg |
| Iron | 0.48 mg |
| Magnesium | 15 mg |
| Phosphorus | 106 mg |
| Potassium | 196 mg |
| Sodium | 75 mg |
| Zinc | 0.4 mg |
| Copper | 0.018 mcg |
| Manganese | 0.009 mg |
| Selenium | 2.9 mcg |
| Vitamin C | 0.7 mg |
| Thiamin (B1) | 0.044 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.111 mg |
| Vitamin B6 | 0.042 mg |
| Folate (B9) | 5.0 mcg |
| Vitamin B12 | 0.38 mcg |
| Vitamin A | 75.0 mcg |
| Vitamin E | 0.3 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
This product contains milk and milk-derived ingredients. It may also contain traces of soy due to shared production lines. Please check the packaging for further allergen details.
Dietary Preferences
- No Added Sugar – Ideal for individuals managing their sugar intake or following a low-sugar diet.
- Gluten-Free – Suitable for those with gluten sensitivities or celiac disease.
- Suitable for Lacto-Vegetarians – Contains dairy but is free from meat-based ingredients.
Health Benefits
Chocolate ice cream without added sugar offers a satisfying option for those who love dessert but want to limit their sugar intake. This version still provides an enjoyable sweetness, thanks to erythritol, which has no calories and does not spike blood sugar levels. The added nutritional benefits from protein, calcium, and other minerals help round out the treat as a more wholesome indulgence.
- Protein: With 3.54g of protein per 100g, this ice cream supports muscle repair and overall wellness.
- Minerals: It’s a good source of calcium and phosphorus, both essential for strong bones and dental health.
- Low in Sodium: At just 75mg per 100g, this ice cream fits well within a balanced diet.
- Vitamins: Packed with essential vitamins like Vitamin A, B12, and D, this ice cream can contribute to your daily nutrient intake.
Advice
While this chocolate ice cream is a healthier alternative to traditional sugar-laden varieties, it is still a calorie-dense treat. If you’re monitoring your calorie intake or trying to lose weight, enjoy in moderation. Pair with fresh fruit or a small handful of nuts to create a balanced, delightful dessert that satisfies both your sweet cravings and your nutritional needs.
Conclusion
Chocolate ice cream with no added sugar is a perfect compromise for those who want to indulge in a sweet treat without the guilt. Packed with protein, vitamins, and minerals, it offers more than just taste—it’s a nutrient-rich snack that fits well into a healthier lifestyle. Whether you’re managing sugar intake, following a gluten-free diet, or simply want to enjoy a lower-calorie ice cream, this dessert is sure to be a crowd-pleaser. Enjoy it as a stand-alone indulgence or pair it with other health-conscious ingredients for a well-rounded treat.
