Lemon Pudding Dry Mix – Nutritional Information & Ingredients Overview
Lemon Pudding Dry Mix is a convenient and flavorful option for preparing a refreshing lemon pudding dessert. Typically used in quick recipes, this dry mix offers a simple solution to enjoy a tangy, smooth lemon pudding with minimal preparation.
Ingredients & Nutritional Information
| Nutrient | Amount per 100g |
|---|---|
| Energy | 363.0 kcal |
| Protein | 0.1 g |
| Total Fat | 0.5 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 91.8 g |
| Dietary Fiber | 0.1 g |
| Sugar | 0.0 g |
| Calcium | 5.0 mg |
| Iron | 0.17 mg |
| Magnesium | 4.0 mg |
| Phosphorus | 3.0 mg |
| Potassium | 5.0 mg |
| Sodium | 506.0 mg |
| Zinc | 0.02 mg |
| Copper | 0.024 mcg |
| Manganese | 0.025 mg |
| Selenium | 1.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.005 mg |
| Riboflavin (Vitamin B2) | 0.024 mg |
| Niacin (Vitamin B3) | 0.019 mg |
| Vitamin B6 | 0.005 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
The Lemon Pudding Dry Mix may contain trace amounts of common allergens such as gluten or dairy, depending on the manufacturer and specific formulation. It is important to check the packaging for any allergen warnings related to your specific product.
Dietary Preferences
- Gluten-Free: Not guaranteed. The mix may contain gluten, so those with gluten sensitivities should verify the packaging for certification.
- Vegan: This product may contain dairy-derived ingredients, so it is not suitable for vegans unless specified on the packaging.
- Low Fat: The fat content is relatively low at 0.5g per 100g, making it a moderate choice for those monitoring fat intake.
- Low Sugar: The dry mix contains negligible sugar content (0.0g per 100g), making it suitable for individuals looking to limit their sugar intake.
Usage & Preparation Tips
To prepare this lemon pudding, typically, you would combine the dry mix with milk and possibly some additional sweeteners or flavorings, depending on your preference. You can adjust the recipe to suit dietary preferences by using non-dairy milk or sweeteners. The mix yields a pudding with a smooth texture, perfect for serving chilled or as part of a layered dessert.
Conclusion
The Lemon Pudding Dry Mix offers a quick and easy way to create a delightful dessert with a tangy lemon flavor. With its simple ingredients and easy preparation, it’s an excellent option for anyone looking for a fuss-free dessert. Whether you’re preparing it for a family gathering or a personal treat, this dry mix delivers a satisfying, creamy pudding that’s sure to please. Be mindful of any potential allergens and dietary preferences, and enjoy this delicious lemon dessert as a part of your culinary creations.
