Honey and Sesame Tossed Flat Noodles with Toasted Tofu Recipe
This delectable Honey and Sesame Tossed Flat Noodles with Toasted Tofu recipe is a perfect combination of savory, sweet, and crispy textures. Ideal for a satisfying lunch or dinner, it incorporates the delicate flavors of soy sauce, honey, and Chinese five-spice powder, complemented by the rich crunch of toasted tofu and sesame seeds. With minimal ingredients and effort, this Indo-Chinese inspired dish will become a favorite in your home.
Cuisine: Indo-Chinese
Course: Lunch
Diet: Vegetarian
Serves: 2-3
Ingredients
| Ingredients | Quantity |
|---|---|
| Rice Noodles (Flat) | 2 cups |
| Tofu | 1 cup (cut into cubes) |
| Salt | 1/2 teaspoon |
| Black pepper powder | 1 teaspoon |
| Sesame seeds (Til seeds) | 1 teaspoon |
| Hakka Noodles (optional, fried) | 2 tablespoons |
| Spring Onion Greens | 2 sprigs |
| Garlic | 2 cloves, chopped |
| Ginger | 1-inch piece, chopped |
| For the Sauce | |
| Soy sauce | 2 teaspoons |
| Honey | 2 teaspoons |
| Chinese 5 Spice Powder | 2 teaspoons |
Preparation Time: 5 minutes
Cooking Time: 25 minutes
Total Time: 30 minutes
Instructions
-
Prepare the Noodles
Begin by boiling the flat rice noodles in a saucepan with enough water to cover them. Cook according to package instructions until they are tender. Once done, drain the noodles in a colander and rinse with cold water to stop the cooking process. Drizzle a small amount of oil over the noodles to prevent them from sticking and set them aside. -
-
Make the Sauce
In a small bowl, mix together the soy sauce, honey, and Chinese five-spice powder until well combined. Set this sauce mixture aside. -
Toast the Tofu
Heat a kadai (or wok) over medium heat and add a little oil. Once hot, add the cubed tofu to the kadai, season with salt and black pepper, and toss frequently. Continue to cook until the tofu is golden brown and crisp. Once crispy, remove from the kadai and transfer to a bowl, setting it aside. -
SautΓ© the Aromatics
In the same kadai, add a bit more oil if needed. Once the oil is hot, add the chopped ginger and garlic. Stir-fry for a couple of minutes until fragrant and slightly golden. -
Combine Sauce and Noodles
Pour the prepared sauce into the kadai with the sautΓ©ed ginger and garlic. Stir the mixture well and allow the sauce to simmer until it begins to bubble slightly. Now, add the cooked noodles and toss them in the sauce to coat evenly. Stir in the spring onion greens and cook for another minute. Taste and adjust the seasoning if neededβremember that soy sauce already adds saltiness. -
Assemble the Dish
Once the noodles are well-coated with the sauce, transfer them to serving plates. Top with the crumbled, crispy tofu and a sprinkle of toasted sesame seeds. For extra crunch, you can add some fried Hakka noodles on top as a garnish.
Serving Suggestions
For a complete meal, serve the Honey and Sesame Tossed Flat Noodles with Toasted Tofu alongside a refreshing Thai Green Papaya Salad and a sweet, indulgent Coconut Tapioca Pudding with Spicy Strawberry Sauce for dessert. This combination offers a perfect balance of textures and flavors, making for a satisfying and wholesome lunch or dinner.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Protein | 12g |
| Carbohydrates | 45g |
| Fiber | 3g |
| Fat | 15g |
| Saturated Fat | 2g |
| Sodium | 550mg |
| Sugars | 8g |
This dish is a light yet filling vegetarian meal with a good balance of protein, healthy fats, and carbs. It’s perfect for anyone seeking a tasty and nutritious meal thatβs easy to prepare at home!
Pro Tips for Best Results
- Noodles: For the best texture, rinse your cooked noodles under cold water to prevent them from becoming too soft or sticky.
- Tofu: Press the tofu before cooking to remove excess moisture for a crispier texture. If you prefer a firmer tofu, you can freeze it beforehand and then thaw it.
- Customization: Feel free to add vegetables such as bell peppers, mushrooms, or carrots to enhance the dish. You can also substitute the rice noodles with any other variety you prefer.
Enjoy this Honey and Sesame Tossed Flat Noodles with Toasted Tofu Recipe, which brings the perfect blend of sweet, savory, and crunchy elements right to your table!
