Creamy Chicken Breast Recipe
Category: Main Course
Serves: 2
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken breast | 1 kg |
| Extra virgin olive oil | 40 g |
| Lemon | 1 |
| Garlic | 1 clove |
| Fine salt | 1 tablespoon |
| Black pepper | 1 teaspoon |
| Smoked paprika | 1 teaspoon |
| Rosemary | 1 sprig |
| Butter | 20 g |
| All-purpose flour | 20 g |
| Whole milk | 200 g |
| Nutmeg | 1 teaspoon |
Instructions
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Prepare the Chicken: Begin by preparing the chicken breasts. Remove any excess fat or bones and slice the chicken in half, ensuring you have two even pieces. Using a sharp knife, make diagonal incisions along the surface of each piece of chicken, but do not cut all the way through. These cuts will help the marinade penetrate the meat more effectively.
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Marinate the Chicken: In a bowl, combine half of the olive oil, fine salt, black pepper, and smoked paprika. Coat the chicken with this marinade, gently massaging it into the cuts. Allow the chicken to marinate for about 15-20 minutes for the flavors to infuse.
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Sear the Chicken: In a large skillet, heat the remaining olive oil over medium-high heat. Add the rosemary and garlic clove to infuse the oil with their aromas. Once the oil is hot, add the marinated chicken breasts to the pan. Sear the chicken for about 6-7 minutes on one side, or until it becomes golden brown.
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Add Lemon and Flip: Squeeze the juice of one lemon into the pan and stir briefly. Flip the chicken to the other side, ensuring it is fully coated in the lemon juice. Continue to cook for another 6-7 minutes, or until the chicken is fully cooked through and tender. Remove the garlic and rosemary from the pan.
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Prepare the Creamy Sauce: In the same skillet, lower the heat slightly and add the butter. Once the butter has melted, sprinkle in the all-purpose flour and stir well to form a roux. Gradually pour in the whole milk, stirring constantly with a whisk to prevent lumps. Continue to cook, stirring frequently, until the sauce has thickened to a creamy consistency. Season with salt and freshly grated nutmeg.
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Combine and Serve: Return the chicken to the pan, allowing it to simmer in the creamy sauce for a few more minutes. Ensure the chicken is well-coated with the sauce. Once done, remove from heat.
Serve your creamy chicken breasts with a side of vegetables, pasta, or mashed potatoes to complete your delicious meal.
This creamy chicken breast recipe is sure to be a hit with its delicate flavors and comforting texture, making it a perfect choice for a weeknight dinner or a special occasion. Enjoy this mouthwatering dish with a glass of your favorite white wine for an elevated experience!
