Beef Short Loin Porterhouse Steak (18″ Fat, All Grades, Cooked Grilled)
Enjoy a mouthwatering Beef Short Loin Porterhouse Steak, a premium cut that’s perfect for grilling. This delicious steak features rich marbling and a tender texture, making it a satisfying choice for meat lovers.
Nutritional Breakdown (per serving):
- Energy: 276 kcal
- Protein: 25.4 g
- Fat: 18.57 g
- Saturated Fats: 7.481 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 19.0 mg
- Iron: 3.0 mg
- Magnesium: 20.0 mg
- Phosphorus: 208.0 mg
- Potassium: 257.0 mg
- Sodium: 64.0 mg
- Zinc: 4.13 mg
- Copper: 0.065 mcg
- Manganese: 0.003 mg
- Selenium: 25.1 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.057 mg
- Riboflavin (B2): 0.232 mg
- Niacin (B3): 5.523 mg
- Vitamin B6: 0.623 mg
- Folate: 4.0 mcg
- Vitamin B12: 2.03 mcg
- Vitamin A: 7.0 mcg
- Vitamin E: 0.24 mg
- Vitamin D2: 0.1 mcg
Allergen Information:
This beef steak is naturally free from common allergens such as dairy, gluten, and nuts. However, those with sensitivities to red meat should be cautious.
Dietary Preferences:
- High Protein: This steak is an excellent source of lean protein, ideal for individuals following a high-protein diet.
- Low Carbohydrate: Perfect for those on low-carb or ketogenic diets.
- Gluten-Free: This beef steak contains no gluten and is suitable for those with celiac disease or gluten sensitivity.
Cooking Advice:
Grilling is the preferred method for this cut, as it enhances the natural flavors while maintaining tenderness. Make sure to preheat your grill and season the steak with your favorite spices or marinades for a delectable finish.
Conclusion:
This Beef Short Loin Porterhouse Steak offers a satisfying and nutrient-rich option for any meat enthusiast. Packed with essential vitamins and minerals, it provides a wholesome meal while delivering on taste and nutrition. Whether it’s for a special occasion or a hearty dinner, this steak will surely become a favorite on your plate.
