Grilled Bone-In Rib Eye Steak: Tender, Juicy & Flavorful
Beef Rib Eye Steak (Bone-In, Lip-On, Grilled)
Description:
This beef rib eye steak is a premium cut, bone-in with the lip-on, and cooked to perfection on the grill. Renowned for its rich marbling, it delivers a satisfying combination of tenderness and flavor, making it a favorite for steak lovers. Each portion offers a juicy, savory experience, perfect for hearty meals. Whether it’s a special occasion or a simple dinner, this steak serves as the centerpiece of any feast.
Nutritional Information:
| Nutrient | Amount per 100g |
|---|---|
| Energy | 309 kcal |
| Protein | 22.9 g |
| Total Fat | 24.2 g |
| Saturated Fat | 10.63 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 22.0 mg |
| Iron | 2.29 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 156.0 mg |
| Potassium | 243.0 mg |
| Sodium | 60.0 mg |
| Zinc | 5.05 mg |
| Copper | 0.071 mcg |
| Manganese | 0.071 mg |
| Selenium | 23.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.088 mg |
| Riboflavin (B2) | 0.293 mg |
| Niacin (B3) | 4.733 mg |
| Vitamin B6 | 0.461 mg |
| Folate (B9) | 6.0 mcg |
| Vitamin B12 | 2.01 mcg |
| Vitamin A | 8.0 mcg |
| Vitamin E | 0.09 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information:
This beef rib eye steak is naturally free from common allergens such as dairy, gluten, nuts, and soy. It is 100% meat, so those with specific dietary restrictions can enjoy it without concern for these allergens.
Dietary Preferences:
- Paleo: Beef rib eye steak fits perfectly into a paleo diet, offering a great source of protein and healthy fats.
- Keto: With a low carbohydrate count, this steak is a wonderful addition to a keto-friendly meal plan.
- Low-Carb: Naturally free from carbs, making it an excellent option for those following low-carb diets.
- Gluten-Free: There are no gluten-containing ingredients in this steak, making it suitable for individuals with gluten sensitivities or celiac disease.
- High-Protein: With 22.9 grams of protein per 100 grams, this steak is an excellent choice for those focusing on protein intake, including athletes and muscle-building enthusiasts.
Advice for Cooking:
For the best flavor and texture, grill the rib eye steak over medium-high heat, ensuring a perfect sear on both sides. Allow the steak to rest for a few minutes after cooking to preserve its juices and enhance tenderness. You can pair this grilled rib eye with roasted vegetables, mashed potatoes, or a simple side salad for a well-rounded, satisfying meal.
Conclusion:
This bone-in, lip-on grilled rib eye steak is an exceptional choice for those looking for a high-protein, flavorful meal. Its rich marbling provides tenderness and juiciness, while the grilled preparation enhances its natural flavors. Whether you’re a seasoned steak enthusiast or simply looking for a premium cut to elevate your meal, this rib eye steak will not disappoint.
