Grilled Beef Loin Top Sirloin Cap Steak – Tender, Flavorful & Protein-Packed
Beef Loin Top Sirloin Cap Steak (Boneless, 18″ Fat, Choice, Cooked, Grilled)
Description
This tender and flavorful cut of beef comes from the top sirloin section and is boneless, with a generous 18″ fat cap that enhances its richness when cooked. Grilled to perfection, this choice-grade steak offers a balance of juicy tenderness and savory beef flavor, making it a delicious choice for any steak lover. Whether you’re grilling outdoors or preparing it on a stovetop, this steak promises a satisfying meal with a good mix of protein and essential nutrients.
Nutritional Information
The following nutritional breakdown is based on a cooked, grilled portion of Beef Loin Top Sirloin Cap Steak (approximately 100g):
| Nutrient | Amount per Serving |
|---|---|
| Energy | 189 kcal |
| Protein | 28.19 g |
| Total Fat | 7.96 g |
| Saturated Fat | 2.91 g |
| Carbohydrates | 1.07 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 17.0 mg |
| Iron | 2.04 mg |
| Magnesium | 25 mg |
| Phosphorus | 233 mg |
| Potassium | 374 mg |
| Sodium | 62.0 mg |
| Zinc | 5.65 mg |
| Copper | 0.095 mcg |
| Manganese | 0.0 mg |
| Selenium | 34.8 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.067 mg |
| Riboflavin (Vitamin B2) | 0.129 mg |
| Niacin (Vitamin B3) | 7.423 mg |
| Vitamin B6 | 0.524 mg |
| Folate (Vitamin B9) | 7.0 mcg |
| Vitamin B12 | 2.79 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
This product is a pure beef steak and does not contain any known allergens such as gluten, dairy, or nuts. However, cross-contamination may occur depending on the cooking environment. Always ensure that the cooking tools and surfaces are cleaned properly to prevent any allergic reactions.
Dietary Preferences
- Keto-Friendly: With only 1.07g of carbs per serving, this steak is suitable for those following a ketogenic or low-carb diet.
- Paleo-Friendly: This is a great choice for those on a Paleo diet, as it is a natural source of protein without any additives or processed ingredients.
- Gluten-Free: The beef steak is naturally gluten-free, making it safe for individuals with gluten sensitivity or celiac disease.
- High in Protein: This steak offers a robust amount of protein, making it ideal for those seeking to increase muscle mass or maintain a high-protein diet.
Cooking Tips and Advice
For the best results, grill the Beef Loin Top Sirloin Cap Steak on medium-high heat for approximately 6-7 minutes per side, depending on the thickness of the steak and your desired level of doneness. Allow the steak to rest for 5-10 minutes after cooking to let the juices redistribute, ensuring a tender and juicy experience with every bite.
Pair this steak with a fresh salad, roasted vegetables, or even mashed potatoes for a hearty and well-rounded meal. If you’re looking for a low-carb side, grilled asparagus or sautéed spinach would complement the steak perfectly.
Conclusion
Beef Loin Top Sirloin Cap Steak is a versatile and nutrient-dense choice for anyone craving a flavorful, high-protein meal. Whether you’re grilling it for a casual dinner or preparing it for a special occasion, this cut offers an exceptional balance of taste and nutrition. Its rich, savory flavor, coupled with its impressive nutrient profile, makes it a favorite among steak lovers and health-conscious individuals alike.
