Campbell’s Homestyle Harvest Tomato with Basil Soup: Nutritional Breakdown
Campbell’s Homestyle Harvest Tomato with Basil Soup offers a comforting and flavorful option for those seeking a light yet satisfying meal. This rich, tomato-based soup is infused with the refreshing taste of basil, making it a delightful addition to your meal repertoire. Below is a detailed breakdown of the nutritional content of this soup, highlighting its health benefits and key ingredients.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 45 kcal |
| Protein | 0.82 g |
| Total Fat | 0.41 g |
| Saturated Fat | 0.204 g |
| Carbohydrates | 9.39 g |
| Fiber | 0.8 g |
| Sugars | 6.53 g |
| Calcium | 8 mg |
| Iron | 0.29 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 322 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 7.3 mg |
| Thiamine (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
Campbell’s Homestyle Harvest Tomato with Basil Soup contains common allergens, which may include tomato and soy (present in some of the ingredients like the broth). As always, check the packaging for detailed allergen labeling, particularly if you have sensitivities to specific ingredients.
Dietary Preferences
This soup is suitable for various dietary preferences, including:
- Vegetarian-friendly: No animal-derived ingredients are present.
- Low-calorie option: With only 45 kcal per serving, it fits into calorie-conscious eating plans.
- Gluten-free: The ingredients used in this soup do not contain gluten, making it a safe option for those with celiac disease or gluten sensitivity.
Advice and Usage
Enjoy Campbell’s Homestyle Harvest Tomato with Basil Soup as a light lunch or dinner. Pair it with a slice of whole-grain bread or a fresh salad for a well-rounded meal. Its rich flavor also makes it a great base for adding extra vegetables, beans, or grilled chicken for a more substantial dish.
The soup is an excellent choice when you need a quick, nourishing option with a pleasant basil undertone. Its low fat and moderate sodium content make it a great choice for individuals looking to balance their daily intake.
Conclusion
Campbell’s Homestyle Harvest Tomato with Basil Soup is a tasty and nutritious option for those craving a comforting yet light meal. With its simple yet rich ingredients, it provides a balanced combination of essential nutrients like Vitamin C and Iron. As always, read the label to ensure it meets your dietary needs and enjoy this easy-to-prepare soup as a delicious addition to your menu.
