Campbell’s Soup on the Go Healthy Request Classic Tomato Soup: Nutritional Breakdown & Ingredients
Introducing Campbell’s Soup on the Go Healthy Request Classic Tomato Soup—your convenient, nutritious, and flavorful option for a quick meal on the go. Crafted for those who prioritize healthy eating without compromising on taste, this soup is an excellent addition to your everyday meal plan. Here, we’ll explore the nutritional profile and key components of this delicious and wholesome offering.
Ingredients:
While the detailed ingredients list of Campbell’s Soup on the Go Healthy Request Classic Tomato Soup varies slightly depending on packaging, you can expect a combination of classic tomato ingredients with the added benefit of reduced sodium and a lighter profile to suit a health-conscious lifestyle.
Nutritional Information:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 39.0 kcal |
| Protein | 0.98 g |
| Saturated Fats | 0.0 g |
| Total Fat | 0.0 g |
| Carbohydrates | 9.18 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.57 g |
| Calcium | 7.0 mg |
| Iron | 0.24 mg |
| Magnesium | 0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 344.0 mg |
| Sodium | 134.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 11.8 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Campbell’s Soup on the Go Healthy Request Classic Tomato Soup is typically free from common allergens like dairy, nuts, and gluten. However, always check the packaging for specific allergen information as recipes and formulations may vary by region.
Dietary Preferences:
- Low Fat: This soup contains 0 grams of total fat, making it suitable for low-fat diets.
- Low Sodium: At just 134 mg of sodium per serving, this soup is designed for those who are watching their salt intake.
- Vegetarian-Friendly: The soup is generally plant-based and suitable for vegetarians, though cross-contamination is possible in facilities that handle meat products.
- Dairy-Free: As part of the Healthy Request range, this soup is typically dairy-free, aligning with vegan and lactose-free preferences.
- Gluten-Free: This soup is often labeled as gluten-free, making it a good choice for individuals with gluten sensitivities or those following a gluten-free diet.
Key Health Benefits:
- Rich in Vitamin C: With 11.8 mg of Vitamin C, this soup contributes to your daily immune health needs, helping to protect your body against oxidative stress.
- High in Potassium: The 344 mg of potassium in each serving supports healthy heart and muscle function.
- No Added Saturated Fats: This soup is free from saturated fats, making it a heart-healthy option for those looking to reduce their intake of unhealthy fats.
- Low in Calories: At just 39 calories per serving, this soup is an excellent choice for anyone looking to control their calorie intake while still enjoying a savory meal.
Conclusion:
Campbell’s Soup on the Go Healthy Request Classic Tomato Soup provides a low-calorie, nutritious option for those seeking a quick meal that doesn’t compromise on health. With its array of health benefits—from being rich in Vitamin C to offering a significant amount of potassium—this soup aligns with various dietary preferences, including low-fat, vegetarian, and gluten-free diets. Whether you’re enjoying it on the go or as part of a balanced meal, Campbell’s Healthy Request Classic Tomato Soup is a flavorful and nutritious choice for your busy lifestyle.
