Campbell’s 98% Fat-Free Cream of Mushroom Soup Condensed β Nutritional Information
This popular and convenient pantry staple, Campbell’s 98% Fat-Free Cream of Mushroom Soup, is a low-fat, condensed soup option that offers a range of nutrients while maintaining a rich, savory flavor. Perfect for a variety of recipes, from casseroles to sauces, itβs an easy way to add creamy texture and depth to your dishes.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 53 kcal |
| Protein | 1.1 g |
| Fat | 1.98 g |
| Saturated Fat | 0.34 g |
| Carbohydrate | 7.63 g |
| Fiber | 1.2 g |
| Sugar | 0.25 g |
| Calcium | 8 mg |
| Iron | 0.31 mg |
| Magnesium | 21 mg |
| Phosphorus | 27 mg |
| Potassium | 435 mg |
| Sodium | 392 mg |
| Zinc | 0.18 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0.1 mg |
| Thiamine (Vitamin B1) | 0 mg |
| Riboflavin (Vitamin B2) | 0 mg |
| Niacin (Vitamin B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Dietary Information
- Allergen Information: Contains milk and may contain traces of other allergens depending on the production process. Always check the packaging for specific allergen warnings.
- Dietary Preferences: This product is suitable for low-fat and reduced-calorie diets, offering a lighter alternative to traditional cream soups. However, it contains sodium, so those on low-sodium diets should consume in moderation.
Advice for Use
Campbell’s 98% Fat-Free Cream of Mushroom Soup can be a versatile ingredient in a variety of dishes. Whether you’re creating a rich casserole, preparing a quick gravy, or enhancing the flavor of your vegetables, this condensed soup is an excellent way to add a creamy texture without the high-fat content of traditional cream-based options. For those mindful of sodium intake, consider using it in recipes with reduced-sodium ingredients to keep the meal balanced.
Conclusion
Campbell’s 98% Fat-Free Cream of Mushroom Soup is a great choice for those who want the creamy, comforting taste of mushroom soup without the extra fat. With its impressive nutrient profile, it can be a valuable addition to your kitchen pantry, providing flavor and nutrition in a convenient, ready-to-use form. Whether youβre following a specific dietary plan or simply aiming to make more mindful choices, this soup delivers a wholesome, flavorful experience with minimal calories.
