Kellogg’s Pop-Tarts Frosted Wild Grape Toaster Pastries
Kellogg’s Pop-Tarts Frosted Wild Grape Toaster Pastries offer a delicious and convenient treat that has become a classic choice for those in need of a quick breakfast or snack. These toaster pastries combine a flaky, golden pastry crust with a vibrant wild grape filling, all topped with a sweet, sugary frosting. Whether enjoyed warm from the toaster or straight out of the package, they provide a burst of sweet flavor that satisfies any craving.
Ingredients Table
| Ingredient | Amount per Serving |
|---|---|
| Energy | 390 kcal |
| Protein | 4.1 g |
| Total Fat | 9.8 g |
| Saturated Fat | 3.1 g |
| Carbohydrates | 71.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 30.5 g |
| Calcium | 0 mg |
| Iron | 4.8 mg |
| Magnesium | 6 mg |
| Phosphorus | 45 mg |
| Potassium | 53 mg |
| Sodium | 334 mg |
| Zinc | 0.3 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamine (Vitamin B1) | 0.39 mg |
| Riboflavin (Vitamin B2) | 0.48 mg |
| Niacin (Vitamin B3) | 4.9 mg |
| Vitamin B6 | 0.73 mg |
| Folate (Vitamin B9) | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 370 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
Kellogg’s Pop-Tarts Frosted Wild Grape Toaster Pastries contain several common allergens that individuals with sensitivities should be aware of. The key allergens in this product include:
- Wheat (gluten)
- Milk (dairy)
- Soy (soy lecithin)
As these pastries are processed in facilities that handle other allergens, cross-contamination is possible. Please read packaging labels carefully if you have specific food allergies or sensitivities.
Dietary Preferences
This product is not suitable for individuals following the following dietary restrictions:
- Vegetarians: The presence of dairy (milk) makes this product unsuitable for strict vegetarians.
- Vegans: Contains dairy and possibly other animal-derived ingredients.
- Gluten-Free: This product contains wheat and is not appropriate for those on a gluten-free diet.
- Low-Sodium: Due to the sodium content of 334 mg per serving, this product may not be suitable for those on low-sodium diets.
Nutritional Insight & Advice
Kellogg’s Pop-Tarts Frosted Wild Grape Toaster Pastries are a high-calorie, carbohydrate-rich snack, with 71.8 grams of carbohydrates per serving. This includes 30.5 grams of sugar, which contributes to a quick burst of energy, but also adds to the overall calorie count. While they can be enjoyed in moderation, individuals aiming to reduce their sugar or carbohydrate intake may want to consume these pastries sparingly.
The pastries also offer small amounts of essential nutrients, such as iron (4.8 mg) and vitamin A (370 mcg), though the presence of added sugars and fats should be kept in mind. Iron is particularly beneficial for maintaining healthy blood, while vitamin A supports vision and immune health.
Conclusion
Kellogg’s Pop-Tarts Frosted Wild Grape Toaster Pastries are a convenient, tasty option for anyone craving a sweet and satisfying snack. While they are not the healthiest choice due to their high sugar and fat content, they can still be part of a balanced diet when enjoyed occasionally. For those seeking a quick, indulgent snack, these toaster pastries provide both flavor and convenience in one neat package. Always remember to enjoy them as part of a well-rounded, nutrient-dense meal plan to maintain overall health and wellness.
