Murray Southern Kitchen Oatmeal Cookies: A Classic Comfort Treat
Murray Southern Kitchen Oatmeal Cookies are a warm, inviting dessert that offers a delightful combination of rich flavors and hearty ingredients. Known for their satisfying texture and comforting sweetness, these oatmeal cookies are the perfect indulgence for any occasion, whether you’re relaxing at home or serving them to friends and family.
Packed with wholesome oats, a generous amount of sugar, and just the right balance of fats and fiber, these cookies offer a pleasant contrast between chewy and crunchy textures. Infused with subtle hints of cinnamon and sweetness, they’re a treat that delivers both comfort and nourishment. These cookies can easily be made to fit a variety of dietary preferences, making them a versatile option for any gathering.
Below, you’ll find a detailed breakdown of the nutritional content of Murray Southern Kitchen Oatmeal Cookies, along with allergen information, and tips to make them even more versatile in your kitchen.
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Energy | 478.0 kcal |
| Protein | 7.1 g |
| Fat | 20.1 g |
| Saturated Fat | 6.3 g |
| Carbohydrates | 67.7 g |
| Fiber | 4.5 g |
| Sugar | 30.9 g |
| Calcium | 0.0 mg |
| Iron | 2.1 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 28.0 mg |
| Potassium | 123.0 mg |
| Sodium | 325.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.29 mg |
| Riboflavin | 0.16 mg |
| Niacin | 1.7 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
These oatmeal cookies typically contain the following allergens:
- Gluten: Due to the use of wheat flour, they may not be suitable for those with gluten sensitivities or celiac disease.
- Dairy: The recipe may include butter or other dairy-based ingredients, so individuals with lactose intolerance or a dairy allergy should take caution.
- Eggs: The inclusion of eggs in the recipe makes them unsuitable for people with egg allergies.
- Nuts: Some variations of oatmeal cookies may contain nuts, so be mindful of cross-contamination if you’re serving these to people with nut allergies.
Dietary Preferences
Murray Southern Kitchen Oatmeal Cookies are a versatile dessert, but they may not meet all dietary preferences in their standard form. Here’s a quick look at how you can modify them to suit various diets:
- Vegetarian: The standard recipe is suitable for vegetarians, as it does not contain any meat or animal-derived ingredients (other than eggs and dairy).
- Vegan: By substituting the butter with plant-based margarine and using a flax or chia egg replacement, you can easily make this recipe vegan-friendly.
- Gluten-Free: Swap out the wheat flour for a gluten-free flour blend to make these cookies safe for those with gluten intolerance.
- Dairy-Free: Use non-dairy milk and a dairy-free butter substitute to make these cookies suitable for dairy-free diets.
Tips for Perfect Oatmeal Cookies:
- Customization: Feel free to add raisins, chocolate chips, or a sprinkle of cinnamon to personalize the flavor and texture of your cookies.
- Baking Time: To achieve a soft, chewy texture, be sure not to overbake the cookies. Remove them from the oven when they are just beginning to turn golden brown around the edges.
- Storage: Store your cookies in an airtight container at room temperature to maintain their freshness for up to a week. For longer storage, you can freeze them for up to 3 months.
Conclusion
Murray Southern Kitchen Oatmeal Cookies are a timeless favorite that blends comforting flavors and essential nutrients. Their combination of oats, sugar, and fats makes them a satisfying treat, while their versatility allows for easy adaptations based on dietary needs. Whether enjoyed as a snack, dessert, or during a festive gathering, these cookies will always bring smiles to those who savor them.
With their delightful taste and nutritional benefits, these oatmeal cookies make for an irresistible addition to any home-baked collection. Enjoy baking, and don’t forget to share them with those you love!
