Spicy Hot Veg Juice – Nutritional Information & Ingredients
Description:
This vibrant and spicy vegetable juice, known for its invigorating kick, is a perfect blend of flavor and nutrients. Ideal for those seeking a refreshing, spicy beverage with a healthy twist, this juice offers a burst of essential vitamins and minerals. Whether you enjoy it as a pre-meal refreshment or a zesty snack, its natural spiciness is sure to awaken your taste buds.
Ingredients and Nutritional Breakdown
| Nutrient | Amount per Serving |
|---|---|
| Energy | 21 kcal |
| Protein | 0.82 g |
| Total Fat | 0.0 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 4.53 g |
| Dietary Fiber | 0.8 g |
| Sugar | 3.29 g |
| Calcium | 8.0 mg |
| Iron | 0.15 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 25.0 mg |
| Potassium | 412.0 mg |
| Sodium | 58.0 mg |
| Zinc | 0.12 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 24.7 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This vegetable juice does not contain any major allergens such as dairy, gluten, nuts, or soy. It is safe for most individuals with common food allergies but always check individual ingredients to ensure suitability for your dietary needs.
Dietary Preferences
- Vegan: Yes, this juice is plant-based and does not contain any animal-derived ingredients.
- Gluten-Free: Yes, this juice is naturally free from gluten, making it a great option for those with gluten sensitivity.
- Low Fat: With 0g of total fat and no saturated fats, this beverage fits well into a low-fat diet.
- Low Carb: At only 4.53g of carbohydrates per serving, it is suitable for those following low-carb or keto diets.
- No Added Sugars: This juice contains 3.29g of naturally occurring sugars, derived from the vegetables, with no added sugar.
Additional Nutritional Benefits
- Vitamin C: With 24.7 mg of vitamin C per serving, this juice offers an excellent dose of this essential antioxidant, helping support a healthy immune system.
- Potassium: A high potassium content (412 mg) supports heart health and helps maintain fluid balance within the body.
- Magnesium: This juice provides 25 mg of magnesium, essential for muscle function and overall cellular health.
How to Enjoy
Spicy hot vegetable juice can be consumed at any time of the day. Whether you’re starting your morning or need an afternoon pick-me-up, it’s a flavorful and hydrating option. If you prefer a milder version, simply reduce the amount of spice or add more water to balance the heat. Enjoy chilled for maximum refreshment!
Conclusion
This spicy hot vegetable juice offers a delicious, nutrient-packed option for those who want to spice up their health routine. With its rich profile of essential vitamins and minerals, it serves not only as a refreshing beverage but as a nourishing addition to your diet. Whether you’re looking to boost your vitamin C intake, maintain your electrolyte balance with potassium, or enjoy a low-calorie treat, this juice fits seamlessly into a variety of healthy eating plans.
