French Fried Potatoes (Frozen, Unprepared)
These French fries offer a delicious, quick, and versatile addition to your meals. Typically sold frozen and in an unprepared state, they provide a simple option for a crunchy, golden side dish with minimal effort. These fries are cut into steak-style shapes, offering a thick, hearty texture that holds up well under seasoning or dipping.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 138 kcal |
| Protein | 2.4 g |
| Saturated Fat | 0.88 g |
| Total Fat | 3.42 g |
| Carbohydrates | 24.31 g |
| Fiber | 2.4 g |
| Sugar | 0.21 g |
| Calcium | 13 mg |
| Iron | 0.83 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 360 mg |
| Sodium | 30 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 6.9 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This product does not contain any added allergens, as it consists solely of potatoes with no salt or additional flavorings incorporated during processing. Always check the packaging for specific details regarding allergens, especially if the product may have been processed in a facility that handles other allergens.
Dietary Preferences:
- Vegan-Friendly: Yes, this product is suitable for those following a vegan diet.
- Gluten-Free: Yes, no gluten ingredients are present.
- Vegetarian: Yes, this product is suitable for vegetarians.
- Low in Sodium: With only 30 mg of sodium per serving, these French fries are a relatively low-sodium option.
- Non-GMO: This product does not contain genetically modified organisms (GMO). Check packaging for further details.
Cooking Advice:
Frozen, unprepared French fries are a fantastic convenience product. To cook, simply bake or fry directly from the frozen state. For best results, bake them on a single layer at 400°F (200°C) for approximately 25-30 minutes, flipping halfway through. For frying, heat oil to 350°F (175°C) and fry until golden and crispy. If you’re looking for a healthier alternative, consider air frying them for a crispy finish with less oil.
Conclusion:
French Fried Potatoes (steak cut, frozen, unprepared) are a quick and easy option that pairs well with a wide range of main dishes. They provide a satisfying texture and a source of carbohydrates, making them an ideal choice for a side dish. Whether you’re making a simple weeknight dinner or preparing for a gathering, these fries offer convenience without compromising on taste.
