Here’s the revised description for the “Love With Recipes” site:
Moose Meat (Raw, Alaska Native)
Moose meat is a lean, protein-rich meat that is commonly consumed by Alaska Native communities. It’s a nutrient-dense option with a rich profile, offering 22.3g of protein per 100g serving. This meat contains a small amount of fat (1.5g), with only 0.22g of saturated fat, making it a healthier alternative to other meats. It is also free of carbohydrates, fiber, and sugars.
Key Nutrients:
- Energy: 103 kcal
- Protein: 22.3g
- Fat: 1.5g
- Saturated Fat: 0.22g
- Carbohydrates: 0g
- Calcium: 5mg
- Iron: 3.28mg
- Magnesium: 23mg
- Phosphorus: 165mg
- Potassium: 317mg
- Sodium: 65mg
- Zinc: 2.8mg
- Copper: 0.067mcg
- Manganese: 0.008mg
- Vitamin C: 4mg
- Thiamin: 0.07mg
- Riboflavin: 0.24mg
- Niacin: 5mg
While it provides essential vitamins and minerals such as iron, magnesium, and potassium, moose meat is low in sodium, making it an excellent choice for those watching their salt intake. However, it does not provide significant amounts of B vitamins or vitamin A. Enjoy it as part of a balanced, nutrient-packed diet!
