Walrus Meat (Raw, Alaska Native)
- Energy: 199 kcal
- Protein: 19.2 g
- Total Fat: 13.6 g
- Saturated Fat: 2.57 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 18 mg
- Iron: 9.4 mg
- Phosphorus: 122 mg
- Zinc: 0.0 mg
- Copper: 0.0 mcg
- Magnesium: 0 mg
- Potassium: 0.0 mg
- Sodium: 0.0 mg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamine (Vitamin B1): 0.18 mg
- Riboflavin (Vitamin B2): 0.24 mg
- Niacin (Vitamin B3): 4.8 mg
- Vitamin B6: 0.0 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0.0 mcg
- Selenium: 0.0 mcg
Note: This food is a unique traditional ingredient, particularly within Alaska Native cuisine, offering a rich protein source with essential minerals.
