Here is a rewritten description for the “Love With Recipes” site:
Dried Chum Salmon (Alaska Native)
This nutrient-packed dried chum salmon is a traditional Alaska Native delicacy, offering an impressive nutritional profile. A 100g serving provides:
- Energy: 378 kcal
- Protein: 62.09g (High in lean protein)
- Fat: 14.38g (with 2.4g saturated fats)
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
Minerals:
- Calcium: 155mg
- Iron: 2.2mg
- Magnesium: 68mg
- Phosphorus: 650mg
- Potassium: 910mg
- Sodium: 190mg
- Zinc: 1.4mg
- Copper: 0.254mcg
- Manganese: 0.071mg
- Selenium: 103.8mcg
Vitamins:
- Vitamin A: 16mcg
- Vitamin B12: 28.6mcg
- Vitamin B6: 0.681mg
- Niacin: 14.65mg
- Riboflavin: 0.463mg
- Thiamine: 0.356mg
- Folate: 12mcg
- Vitamin E: 0.82mg
- Vitamin D2: 0mcg
- Vitamin C: 0mg
Enjoy this nutritious, high-protein, and omega-rich dried fish as part of your healthy diet, providing a satisfying, flavorful option with a wealth of essential vitamins and minerals.
