Food Ingredients info

Applebee’s Kids’ Chicken Tenders Nutrition: Protein-Packed & Kid-Friendly!

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Here’s a revised version of the food information for the Applebee’s Chicken Tenders from the kids’ menu, tailored for Love With Recipes:


Applebee’s Chicken Tenders (Kids’ Menu)

A tasty and satisfying choice for kids, Applebee’s Chicken Tenders are a perfect balance of protein and flavor.

Nutritional Information (per serving):

  • Calories: 296 kcal
  • Protein: 19.25 g
  • Total Fat: 16.15 g
    • Saturated Fat: 2.85 g
  • Carbohydrates: 18.36 g
    • Dietary Fiber: 1.2 g
    • Sugars: 0.39 g
  • Minerals:
    • Calcium: 23 mg
    • Iron: 0.9 mg
    • Magnesium: 30 mg
    • Phosphorus: 305 mg
    • Potassium: 337 mg
    • Sodium: 763 mg
    • Zinc: 0.71 mg
    • Copper: 0.071 mcg
    • Manganese: 0.26 mg
    • Selenium: 16.9 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Vitamin A: 10 mcg
    • Vitamin E: 1.28 mg
    • Vitamin D2: 0.0 mcg
    • Thiamin: 0.1 mg
    • Riboflavin: 0.177 mg
    • Niacin: 7.89 mg
    • Vitamin B6: 0.484 mg
    • Vitamin B12: 0.15 mcg
    • Folate: 0.0 mcg

Enjoy these crispy tenders as part of a balanced meal with a delicious, kid-friendly nutritional profile!

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