Food Ingredients info

Crispy Denny’s Onion Rings Recipe – Perfectly Golden & Flavorful

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Here’s a rewritten version of the ingredient information for Denny’s Onion Rings tailored for the Love With Recipes site:


Denny’s Onion Rings

  • Energy: 385 kcal
  • Protein: 5.29 g
  • Saturated Fats: 3.73 g
  • Total Fat: 22.23 g
  • Carbohydrates: 41.05 g
  • Fiber: 2.4 g
  • Sugar: 4.76 g
  • Calcium: 22 mg
  • Iron: 0.74 mg
  • Magnesium: 20 mg
  • Phosphorus: 92 mg
  • Potassium: 150 mg
  • Sodium: 780 mg
  • Zinc: 0.55 mg
  • Copper: 0.088 mcg
  • Manganese: 0.397 mg
  • Selenium: 5.2 mcg
  • Vitamin C: 0 mg
  • Thiamin (B1): 0.12 mg
  • Riboflavin (B2): 0.07 mg
  • Niacin (B3): 0.863 mg
  • Vitamin B6: 0.089 mg
  • Folate (B9): 0 mcg
  • Vitamin B12: 0 mcg
  • Vitamin A: 0 mcg
  • Vitamin E: 1.23 mg
  • Vitamin D2: 0 mcg

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