Food Ingredients info

Ground Beef Soft Taco with Cheese and Lettuce – Quick & Tasty

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Here’s the rewritten food ingredients info for the “Love With Recipes” site:

On The Border Soft Taco with Ground Beef, Cheese, and Lettuce

  • Energy: 229 kcal
  • Protein: 13.19 g
  • Total Fat: 11.05 g
    • Saturated Fat: 4.848 g
  • Carbohydrates: 19.28 g
    • Fiber: 1.8 g
    • Sugar: 1.84 g
  • Minerals:
    • Calcium: 123 mg
    • Iron: 1.94 mg
    • Magnesium: 30 mg
    • Phosphorus: 188 mg
    • Potassium: 274 mg
    • Sodium: 646 mg
    • Zinc: 1.97 mg
    • Copper: 0.13 mcg
    • Manganese: 0.377 mg
    • Selenium: 23 mcg
  • Vitamins:
    • Vitamin C: 0 mg
    • Thiamine (Vitamin B1): 0.16 mg
    • Riboflavin (Vitamin B2): 0.22 mg
    • Niacin (Vitamin B3): 2.785 mg
    • Vitamin B6: 0.125 mg
    • Folate: 0 mcg
    • Vitamin B12: 1.15 mcg
    • Vitamin A: 4 mcg
    • Vitamin E: 0.44 mg
    • Vitamin D2: 0 mcg

Enjoy this delicious taco packed with protein and flavor!

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