Mexican Soft Taco with Ground Beef, Cheese, and Lettuce
A delicious and satisfying taco featuring seasoned ground beef, melted cheese, and fresh lettuce, all wrapped in a soft tortilla.
Nutritional Information (Per Serving):
- Energy: 219 kcal
- Protein: 12.56 g
- Fat: 10.81 g
- Saturated Fat: 4.49 g
- Carbohydrates: 17.92 g
- Fiber: 1.5 g
- Sugar: 2.39 g
- Minerals:
- Calcium: 116 mg
- Iron: 1.85 mg
- Magnesium: 27 mg
- Phosphorus: 172 mg
- Potassium: 244 mg
- Sodium: 509 mg
- Zinc: 2.15 mg
- Copper: 0.099 mcg
- Manganese: 0.269 mg
- Selenium: 19.3 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Vitamin A: 49 mcg
- Vitamin E: 0.82 mg
- Vitamin D2: 0.0 mcg
- Thiamin: 0.162 mg
- Riboflavin: 0.248 mg
- Niacin: 2.63 mg
- Vitamin B6: 0.136 mg
- Vitamin B12: 1.22 mcg
- Folate: 0.0 mcg
