Food Ingredients info

Light Cream Substitute Powder: Low-Fat, High-Carb Sweetener Alternative

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Hereโ€™s a revised description of the food ingredients for the Love With Recipes site:


Product Name: Cream Substitute Powder (Light)

Nutritional Information (per serving):

  • Energy: 431 kcal
  • Protein: 1.9 g
  • Total Fat: 15.7 g
    • Saturated Fat: 3.8 g
  • Carbohydrates: 73.4 g
    • Sugars: 73.4 g
    • Fiber: 0.0 g
  • Minerals:
    • Calcium: 1.0 mg
    • Iron: 0.03 mg
    • Phosphorus: 136.0 mg
    • Potassium: 902.0 mg
    • Sodium: 229.0 mg
    • Zinc: 0.02 mg
    • Copper: 0.01 mcg
    • Selenium: 0.8 mcg
  • Vitamins:
    • Vitamin A: 1.0 mcg
    • Vitamin C: 0.0 mg
    • Vitamin D2: 0.0 mcg
    • Vitamin E: 0.26 mg
    • Folate: 1.0 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin B6: 0.0 mg
    • Thiamin: 0.0 mg
    • Riboflavin: 0.0 mg
    • Niacin: 0.0 mg
    • Manganese: 0.0 mg

Additional Notes: This product provides a light alternative to traditional cream with a significant sugar content and is a good source of carbohydrates. The lack of fiber makes it less ideal for those seeking higher fiber options. The mineral content includes notable levels of potassium and phosphorus.


This revision presents the information in a user-friendly and clean format while highlighting key nutritional components.

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