Monterey Low-Fat Cheese (Nutritional Information)
- Energy: 313 kcal
- Protein: 28.2 g
- Total Fat: 21.6 g
- Saturated Fat: 14.04 g
- Carbohydrates: 0.7 g
- Sugar: 0.56 g
- Fiber: 0.0 g
- Calcium: 705 mg
- Iron: 0.72 mg
- Magnesium: 27 mg
- Phosphorus: 444 mg
- Potassium: 81 mg
- Sodium: 781 mg
- Zinc: 3.0 mg
- Copper: 0.032 mcg
- Manganese: 0.0 mg
- Selenium: 14.5 mcg
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.02 mg
- Riboflavin (Vitamin B2): 0.36 mg
- Niacin (Vitamin B3): 0.09 mg
- Vitamin B6: 0.08 mg
- Folate: 18 mcg
- Vitamin B12: 0.83 mcg
- Vitamin A: 142 mcg
- Vitamin E: 0.19 mg
- Vitamin D2: 0.4 mcg
Perfect for those looking for a flavorful, low-fat option packed with protein and essential nutrients, this Monterey Low-Fat Cheese is a great addition to your meals.
