Here’s a rewritten version of the food ingredients information for the “Love With Recipes” site:
Fat-Free Fortified Milk (Skim Milk)
- Energy: 35 kcal
- Protein: 3.4 g
- Total Fat: 0.18 g
- Saturated Fat: 0.12 g
- Carbohydrates: 4.85 g
- Sugars: 4.85 g
- Fiber: 0 g
- Minerals:
- Calcium: 204 mg
- Iron: 0.04 mg
- Magnesium: 11 mg
- Phosphorus: 101 mg
- Potassium: 166 mg
- Sodium: 52 mg
- Zinc: 0.4 mg
- Copper: 0.011 mcg
- Manganese: 0 mg
- Selenium: 2.1 mcg
- Vitamins:
- Vitamin C: 1 mg
- Thiamin (Vitamin B1): 0.036 mg
- Riboflavin (Vitamin B2): 0.14 mg
- Niacin (Vitamin B3): 0.088 mg
- Vitamin B6: 0.04 mg
- Folate (Vitamin B9): 5 mcg
- Vitamin B12: 0.38 mcg
- Vitamin A: 137 mcg
- Vitamin E: 0.01 mg
- Vitamin D2: 1.2 mcg
This provides a clear and easy-to-read breakdown of the nutritional content.
