Frankfurter Meatless (Nutritional Information)
- Energy: 233 kcal
- Protein: 19.61 g
- Fat: 13.73 g
- Saturated Fats: 1.653 g
- Carbohydrates: 7.7 g
- Fiber: 3.9 g
- Sugar: 0 g
- Minerals:
- Calcium: 33 mg
- Iron: 1.41 mg
- Magnesium: 18 mg
- Phosphorus: 344 mg
- Potassium: 98 mg
- Sodium: 471 mg
- Zinc: 1.2 mg
- Copper: 0.706 mcg
- Manganese: 0 mg
- Selenium: 7.4 mcg
- Vitamins:
- Vitamin C: 0 mg
- Thiamine (Vitamin B1): 0.441 mg
- Riboflavin (Vitamin B2): 0.833 mg
- Niacin (Vitamin B3): 3.137 mg
- Vitamin B6: 0.078 mg
- Folate: 78 mcg
- Vitamin B12: 2.35 mcg
- Vitamin A: 0 mcg
- Vitamin E: 1.92 mg
- Vitamin D2: 0 mcg
This nutrient-packed, meatless frankfurter provides a healthy balance of protein, fiber, and essential minerals, making it a great addition to any meal for those looking for a meat-free option!
