Violet Cabbage
- Energy: 23.18 kcal
- Protein: 1.39 g
- Saturated Fat: 0.06 g
- Total Fat: 0.21 g
- Carbohydrates: 3.54 g
- Fiber: 2.21 g
- Sugar: 0.8 g
- Calcium: 48.0 mg
- Iron: 0.24 mg
- Magnesium: 26.87 mg
- Phosphorus: 22.14 mg
- Potassium: 201.0 mg
- Sodium: 24.0 mg
- Zinc: 0.13 mg
- Copper: 0.02 mcg
- Manganese: 0.19 mg
- Selenium: 1.08 mcg
- Vitamin C: 43.49 mg
- Thiamine (B1): 0.04 mg
- Riboflavin (B2): 0.05 mg
- Niacin (B3): 0.27 mg
- Vitamin B6: 0.17 mg
- Folate: 34.81 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.00019 mcg
Enjoy the nutritional benefits of violet cabbage, a vibrant and healthy addition to your meals!
