Food Ingredients info

Nutrient-Packed Green Capsicum: Low-Calorie Superfood for Your Recipes

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Green Capsicum (Bell Pepper)

  • Energy: 16.25 kcal
  • Protein: 1.11 g
  • Saturated Fat: 0.08 g
  • Total Fat: 0.34 g
  • Carbohydrates: 1.84 g
  • Fiber: 2.06 g
  • Sugar: 0.86 g
  • Calcium: 14.75 mg
  • Iron: 0.48 mg
  • Magnesium: 11.84 mg
  • Phosphorus: 23.0 mg
  • Potassium: 154.0 mg
  • Sodium: 1.84 mg
  • Zinc: 0.15 mg
  • Copper: 0.06 mcg
  • Manganese: 0.10 mg
  • Selenium: 0.18 mcg
  • Vitamin C: 123.0 mg
  • Thiamine (Vitamin B1): 0.05 mg
  • Riboflavin (Vitamin B2): 0.03 mg
  • Niacin (Vitamin B3): 0.56 mg
  • Vitamin B6: 0.15 mg
  • Folate: 51.85 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 61.7 mcg
  • Vitamin E: 0.07 mg
  • Vitamin D2: 0.0007 mcg
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