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Here is the rewritten nutritional information for the Love With Recipes site:
Kovai (Small) – Nutritional Information (per serving):
- Energy: 19.12 kcal
- Protein: 1.22 g
- Saturated Fats: 0.075 g
- Total Fat: 0.24 g
- Carbohydrates: 2.41 g
- Fiber: 3.25 g
- Sugar: 1.07 g
- Calcium: 37.12 mg
- Iron: 0.29 mg
- Magnesium: 18.87 mg
- Phosphorus: 26.29 mg
- Potassium: 167.0 mg
- Sodium: 2.2 mg
- Zinc: 0.13 mg
- Copper: 0.06 mcg
- Manganese: 0.12 mg
- Selenium: 0.0 mcg
- Vitamin C: 21.08 mg
- Thiamin (Vitamin B1): 0.04 mg
- Riboflavin (Vitamin B2): 0.02 mg
- Niacin (Vitamin B3): 0.51 mg
- Vitamin B6: 0.05 mg
- Folate (Vitamin B9): 50.13 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.7 mg
- Vitamin D2: 0.006 mcg
This format provides a clear and concise summary of the nutritional content, ideal for a recipe-focused site.