Food Ingredients info

Dry Pacific Herring Eggs (Alaska Native) – High-Protein Superfood

Published
Jan 10, 2025
Reading time
1 min
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Here’s a rewritten version of the food ingredients information suitable for the Love With Recipes site:


Fish Herring Eggs (Pacific, Dry – Alaska Native)
Energy: 312 kcal
Protein: 60.4 g
Total Fat: 6.6 g
Saturated Fat: 0.0 g
Carbohydrates: 2.8 g
Fiber: 0.0 g
Sugar: 0.0 g
Calcium: 29 mg
Iron: 0.0 mg
Magnesium: 0.0 mg
Phosphorus: 808 mg
Potassium: 0.0 mg
Sodium: 0.0 mg
Zinc: 0.0 mg
Copper: 0.0 mcg
Manganese: 0.0 mg
Selenium: 0.0 mcg
Vitamin C: 0.0 mg
Thiamin (B1): 0.05 mg
Riboflavin (B2): 0.17 mg
Niacin (B3): 4.1 mg
Vitamin B6: 0.0 mg
Folate: 0.0 mcg
Vitamin B12: 0.0 mcg
Vitamin A: 0.0 mcg
Vitamin E: 0.0 mg
Vitamin D2: 0.0 mcg


This version focuses on a clean, readable format suitable for a recipe site, highlighting key nutritional information.