Green Apple (Per 100g)
- Energy: 51.1 kcal
- Protein: 0.46 g
- Total Fat: 0.5 g
- Saturated Fat: 0.12 g
- Carbohydrates: 10.65 g
- Sugar: 8.39 g
- Fiber: 2.54 g
- Minerals:
- Calcium: 6.53 mg
- Iron: 0.2 mg
- Magnesium: 5.42 mg
- Phosphorus: 7.48 mg
- Potassium: 94.55 mg
- Sodium: 1.47 mg
- Zinc: 0.08 mg
- Copper: 0.33 mcg
- Manganese: 0.02 mg
- Selenium: 0.25 mcg
- Vitamins:
- Vitamin C: 2.9 mg
- Thiamin (Vitamin B1): 0.01 mg
- Riboflavin (Vitamin B2): 0.02 mg
- Niacin (Vitamin B3): 0.21 mg
- Vitamin B6: 0.08 mg
- Folate: 3.43 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.93 mcg
- Vitamin E: 0.1 mg
- Vitamin D2: 0.00245 mcg
A green apple is a refreshing and low-calorie fruit packed with essential nutrients and dietary fiber. Itβs a great source of vitamins and minerals, offering benefits for overall health.
