Here’s the rewritten food ingredient information for the Love With Recipes site:
Apple (Small)
- Energy: 63.81 kcal
- Protein: 0.31 g
- Total Fat: 0.53 g
- Saturated Fat: 0.15 g
- Carbohydrates: 13.95 g
- Fiber: 2.06 g
- Sugar: 9.80 g
- Minerals:
- Calcium: 5.39 mg
- Iron: 0.25 mg
- Magnesium: 5.48 mg
- Phosphorus: 8.39 mg
- Potassium: 100.0 mg
- Sodium: 1.45 mg
- Zinc: 0.05 mg
- Copper: 0.06 mcg
- Manganese: 0.04 mg
- Selenium: 0.23 mcg
- Vitamins:
- Vitamin C: 4.0 mg
- Thiamine (B1): 0.01 mg
- Riboflavin (B2): 0.01 mg
- Niacin (B3): 0.09 mg
- Vitamin B6: 0.03 mg
- Folate (B9): 3.52 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.82 mcg
- Vitamin E: 0.07 mg
- Vitamin D2: 0.00186 mcg
This format is ready for the Love With Recipes website! Let me know if you’d like any further adjustments.
