Food Ingredients info

Nutritious Green Seedless Grapes: Low-Calorie Snack with Essential Vitamins & Minerals

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Here is a rewritten version of the food ingredient information for the Love With Recipes site:

Green Seedless Grapes (Round)

  • Energy: 56.2 kcal
  • Protein: 0.77 g
  • Fat: 0.29 g
    • Saturated Fat: 0.09 g
  • Carbohydrates: 12.19 g
    • Sugar: 9.59 g
    • Fiber: 1.25 g
  • Vitamins & Minerals:
    • Vitamin C: 17.1 mg
    • Vitamin A: 11.1 mcg
    • Folate: 8.35 mcg
    • Vitamin B6: 0.09 mg
    • Thiamine: 0.03 mg
    • Riboflavin: 0.02 mg
    • Niacin: 0.13 mg
    • Vitamin E: 0.07 mg
    • Vitamin D2: 0.0036 mcg
    • Vitamin B12: 0 mcg
  • Minerals:
    • Calcium: 11.16 mg
    • Iron: 0.24 mg
    • Magnesium: 6.87 mg
    • Phosphorus: 19.5 mg
    • Potassium: 166.0 mg
    • Sodium: 1.89 mg
    • Zinc: 0.05 mg
    • Copper: 0.07 mcg
    • Manganese: 0.07 mg
    • Selenium: 0 mcg

Perfect for a refreshing and nutritious snack, these round, green seedless grapes are packed with vitamins and minerals!

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