Here’s the rewritten food ingredient information for the Love With Recipes site:
Arecanut (Dried, Red Color)
- Energy: 353 kcal
- Protein: 6.46 g
- Total Fat: 4.46 g
- Saturated Fat: 1.674 g
- Carbohydrates: 70.27 g
- Fiber: 11.11 g
- Sugar: 1.79 g
- Minerals:
- Calcium: 51 mg
- Iron: 3.26 mg
- Magnesium: 91.01 mg
- Phosphorus: 127 mg
- Potassium: 617 mg
- Sodium: 17.13 mg
- Zinc: 1.02 mg
- Copper: 1.57 mcg
- Manganese: 2.32 mg
- Selenium: 12.52 mcg
- Vitamins:
- Vitamin C: 0 mg
- Thiamin (Vitamin B1): 0.03 mg
- Riboflavin (Vitamin B2): 0.24 mg
- Niacin (Vitamin B3): 0.8 mg
- Vitamin B6: 0.21 mg
- Folate (Vitamin B9): 8.57 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0.17 mg
- Vitamin D2: 0 mcg
This format ensures clarity and consistency for users of the Love With Recipes site.
