International Cuisine

Elephant Yam Raita (Senai Pachadi) – Healthy Indian Side Dish

Published
Jan 15, 2025
Reading time
1 min
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Cuisine: Indian
Course: Side Dish
Diet: Vegetarian

Ingredients:

  • 250 gms Elephant Yam
  • 1/2 Green Chilli
  • 1 inch Ginger
  • 3 tbsp Coriander Leaves, chopped
  • Salt, to taste
  • 1 cup Curd (Yogurt)
  • For Tempering:
    • 1 tsp Oil
    • A pinch of Asafoetida
    • 1 1/2 tsp Mustard Seeds
    • 1 1/2 tsp Black Urad Dal (split)

Preparation Time: 15 mins
Cook Time: 25 mins

Instructions:

  1. Peel and chop the Elephant Yam into small pieces.
  2. Place the yam pieces along with water (as needed) in a pressure cooker. Cook for 3 whistles. Let the pressure release naturally before removing the yam. Set aside the cooked yam and keep the leftover water.
  3. In a blender, combine the cooked yam, coriander leaves, green chilli, and ginger. Grind to a smooth paste.
  4. In a tempering pan, heat oil and add mustard seeds, black urad dal, and a pinch of asafoetida. Cook for about 30 seconds, until the seeds crackle.
  5. In a mixing bowl, combine the yam paste, curd, and the reserved cooking water. Stir to combine.
  6. Add the prepared tempering to the bowl and mix well.
  7. Serve the Senai Pachadi chilled or at room temperature. Enjoy with Mixed Vegetable Sambar, Beetroot Thoran, and Rice for a complete meal.

This creamy, flavorful raita is a great accompaniment to any Indian meal.