Here’s the revised food ingredient information for the Love With Recipes site:
Quail Egg (Whole, Raw)
- Energy: 151.77 kcal
- Protein: 12.39 g
- Total Fat: 11.46 g
- Saturated Fat: 2.79 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 60.67 mg
- Iron: 2.55 mg
- Magnesium: 11 mg
- Phosphorus: 236 mg
- Potassium: 119 mg
- Sodium: 132 mg
- Zinc: 1.51 mg
- Copper: 0.09 mcg
- Manganese: 0.03 mg
- Selenium: 50.63 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.15 mg
- Riboflavin (B2): 0.11 mg
- Niacin (B3): 0.12 mg
- Vitamin B6: 0.17 mg
- Folate: 54.86 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.99 mg
- Vitamin D2: 0.0 mcg
This should be clear and concise for your site’s readers!
