Food Ingredients info

Nutrient-Packed Chicken Gizzards: High Protein & Low Fat Option

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Here is a rewritten version of the food ingredients information for the Love With Recipes site:

Chicken Gizzard (Poultry)

  • Energy: 92.3 kcal
  • Protein: 18.2 g
  • Fat: 2.1 g
    • Saturated Fat: 0.8 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 5.5 mg
    • Iron: 3.2 mg
    • Magnesium: 14 mg
    • Phosphorus: 119 mg
    • Potassium: 244 mg
    • Sodium: 50.6 mg
    • Zinc: 2.7 mg
    • Copper: 0.2 mcg
    • Manganese: 0.03 mg
    • Selenium: 54.7 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamine (Vitamin B1): 0.01 mg
    • Riboflavin (Vitamin B2): 0.11 mg
    • Niacin (Vitamin B3): 2.9 mg
    • Vitamin B6: 0.14 mg
    • Folate: 8.7 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.6 mg
    • Vitamin D2: 0.0 mcg

This version simplifies the presentation while maintaining the nutritional details for a user-friendly format.

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