Country Hen Leg with Skin – Nutritional Information
- Energy: 172.8 kcal
- Protein: 17.01 g
- Saturated Fats: 0.53 g
- Total Fat: 11.73 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Calcium: 22.56 mg
- Iron: 1.66 mg
- Magnesium: 25 mg
- Phosphorus: 250 mg
- Potassium: 357 mg
- Sodium: 50.46 mg
- Zinc: 2.71 mg
- Copper: 0.22 mcg
- Manganese: 0.03 mg
- Selenium: 16.33 mcg
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.17 mg
- Riboflavin (B2): 0.1 mg
- Niacin (B3): 2.44 mg
- Vitamin B6: 0.36 mg
- Folate (B9): 8.1 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.7 mg
- Vitamin D2: 0.0 mcg
Perfect for adding lean protein to your meals, this Country Hen Leg with skin is a nutritious option, providing essential minerals like magnesium, phosphorus, and zinc. Enjoy it as part of a balanced diet!
