Crispy Country Hen Breast with Skin: Nutrient-Packed Protein Powerhouse

Sure! Here’s the revised version of the food ingredients info for the Love With Recipes site:

Country Hen Breast with Skin

• Energy: 179.97 kcal

• Protein: 22.08 g

• Fat: 10.2 g

  • Saturated Fat: 0.42 g

• Carbohydrates: 0.0 g

  • Fiber: 0.0 g
  • Sugar: 0.0 g

• Minerals:

  • Calcium: 12.49 mg
  • Iron: 1.09 mg
  • Magnesium: 22 mg
  • Phosphorus: 222 mg
  • Potassium: 365 mg
  • Sodium: 23.13 mg
  • Zinc: 0.78 mg
  • Copper: 0.13 mcg
  • Manganese: 0.01 mg
  • Selenium: 20.12 mcg

• Vitamins:

  • Vitamin C: 0.0 mg
  • Thiamin (B1): 0.11 mg
  • Riboflavin (B2): 0.04 mg
  • Niacin (B3): 5.62 mg
  • Vitamin B6: 0.59 mg
  • Folate: 12.98 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0.36 mg
  • Vitamin D2: 0.0 mcg

This format should be easy to incorporate into a recipe site like Love With Recipes! Let me know if you need further adjustments.