Food Ingredients info

Goat Brain Nutrition: High-Protein, Low-Carb Superfood

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Here is the rewritten food ingredient information for the Love With Recipes site:

Goat Brain Nutritional Information

  • Energy: 127.39 kcal
  • Protein: 13.82 g
  • Fat: 8.06 g
    • Saturated Fat: 2.14 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Calcium: 10.61 mg
  • Iron: 1.63 mg
  • Magnesium: 13.94 mg
  • Phosphorus: 296.0 mg
  • Potassium: 296.0 mg
  • Sodium: 132.0 mg
  • Zinc: 1.08 mg
  • Copper: 0.3 mcg
  • Manganese: 0.04 mg
  • Selenium: 21.7 mcg
  • Vitamin C: 0.0 mg
  • Thiamin (B1): 0.13 mg
  • Riboflavin (B2): 0.17 mg
  • Niacin (B3): 2.04 mg
  • Vitamin B6: 0.28 mg
  • Folate: 1.3 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0.07 mg
  • Vitamin D2: 0.0 mcg

This concise format highlights key nutritional values and provides a clear, easy-to-read overview of the goat brain’s nutrient content.

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