Food Ingredients info

Nutritional Benefits of Sheep Lungs: High Protein, Low Fat Superfood

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Sheep Lungs – Nutritional Information

  • Energy: 86.76 kcal
  • Protein: 16.12 g
  • Fat: 2.41 g
    • Saturated Fat: 1.14 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 7.74 mg
    • Iron: 8.58 mg
    • Magnesium: 11.68 mg
    • Phosphorus: 187.0 mg
    • Potassium: 204.0 mg
    • Sodium: 109.0 mg
    • Zinc: 1.58 mg
    • Copper: 0.41 mcg
    • Manganese: 0.03 mg
    • Selenium: 16.12 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamin (B1): 0.07 mg
    • Riboflavin (B2): 0.23 mg
    • Niacin (B3): 2.75 mg
    • Vitamin B6: 0.02 mg
    • Folate: 13.89 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.08 mg
    • Vitamin D2: 0.0 mcg

Sheep lungs offer a rich source of protein and essential minerals, with notable amounts of iron and phosphorus. It is low in fat, with minimal carbohydrates and sugars.

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