Here is the rewritten food ingredient information for the Love With Recipes site:
Beef Lungs
- Energy: 83.89 kcal
- Protein: 15.66 g
- Total Fat: 2.28 g
- Saturated Fat: 1.20 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 9.31 mg
- Iron: 6.85 mg
- Magnesium: 11.6 mg
- Phosphorus: 172.0 mg
- Potassium: 216.0 mg
- Sodium: 109.0 mg
- Zinc: 1.52 mg
- Copper: 0.2 mcg
- Manganese: 0.07 mg
- Selenium: 16.69 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (B1): 0.09 mg
- Riboflavin (B2): 0.12 mg
- Niacin (B3): 3.13 mg
- Vitamin B6: 0.23 mg
- Folate: 6.98 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.11 mg
- Vitamin D2: 0.0 mcg
This provides a comprehensive nutritional breakdown of beef lungs for recipe enthusiasts and health-conscious individuals exploring diverse ingredients.
