High-Protein Chelu: Low-Fat, Nutrient-Packed Delight

Here’s a rewritten version of the food ingredient info for the Love With Recipes site:

Description: Chelu
Nutritional Information (per serving):

• Energy: 87.5 kcal
• Protein: 20.02 g
• Total Fat: 0.7 g
  • Saturated Fat: 0.23 g
• Carbohydrates: 0.0 g
  • Fiber: 0.0 g
  • Sugar: 0.0 g
• Minerals:
  • Calcium: 8.17 mg
  • Iron: 0.67 mg
  • Magnesium: 31.68 mg
  • Phosphorus: 252.0 mg
  • Potassium: 406.0 mg
  • Sodium: 37.6 mg
  • Zinc: 0.41 mg
  • Copper: 0.13 mcg
  • Manganese: 0.02 mg
  • Selenium: 18.43 mcg
• Vitamins:
  • Vitamin C: 0.0 mg
  • Thiamine (B1): 0.06 mg
  • Riboflavin (B2): 0.02 mg
  • Niacin (B3): 2.19 mg
  • Vitamin B6: 161.0 mg
  • Folate (B9): 677.0 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0.41 mg
  • Vitamin D2: 0.0 mcg

This format provides a clear, easy-to-read presentation of the food’s nutritional content for the Love With Recipes site.