Zucchini Rolls with Tomato, Capers, and Cheese (Involtini di Zucchine al Forno)
Category: Appetizer
Servings: 20 pieces
These deliciously baked zucchini rolls are filled with a flavorful mixture of sun-dried tomatoes, capers, tangy cheese, and a hint of lemon zest. Perfect as a light appetizer, these rolls combine the sweetness of grilled zucchini with a savory, aromatic filling. The easy-to-make recipe is ideal for any occasion and brings the vibrant taste of Mediterranean ingredients to your table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Zucchini | 450g |
| Sun-dried tomatoes in oil | 50g |
| Capers in vinegar | 5 |
| Caciocavallo cheese (or similar hard cheese) | 130g |
| Red onion | ½ |
| Bread crumbs | 40g |
| Lemon zest | 1 |
| Fresh thyme | To taste |
| Salt | To taste |
| Black pepper | To taste |
| Extra virgin olive oil | To taste |
Instructions
Step 1: Prepare the Zucchini
Start by washing and drying the zucchini thoroughly. Trim off the ends and cut them lengthwise into slices, aiming for about 3mm thickness. Any leftover zucchini edges can be chopped into small cubes.
Step 2: Grill the Zucchini
Preheat a grill or griddle pan over medium-high heat. Once hot, place the zucchini slices on the grill and cook for 1-2 minutes per side, until they develop the signature grill marks and soften slightly. Set aside to cool.
Step 3: Prepare the Filling
Drain the sun-dried tomatoes and capers, then chop them finely with a knife. Peel and finely chop the red onion. Grate the Caciocavallo cheese using a coarse grater.
Step 4: Sauté the Onion
In a skillet, heat a small amount of olive oil over medium heat. Add the chopped onion and sauté for 6-7 minutes until softened and translucent.
Step 5: Combine the Ingredients
Add the cubed zucchini, capers, and sun-dried tomatoes to the pan. Season with salt and pepper to taste, and cook for an additional 2-3 minutes. Remove the pan from the heat and stir in the grated cheese and lemon zest. Mix everything well, then add the bread crumbs and give it one final stir.
Step 6: Assemble the Rolls
Lay the grilled zucchini slices flat on a clean surface. Spoon the prepared filling onto one end of each zucchini slice. Carefully roll the zucchini around the filling, securing it gently.
Step 7: Bake
Preheat your oven to 180°C (350°F). Line a baking dish with parchment paper. Arrange the zucchini rolls in the dish and top with any leftover filling. Drizzle a little olive oil over the rolls to help them brown during baking.
Step 8: Bake and Serve
Bake the rolls in the preheated oven for 15-20 minutes, or until the zucchini is tender and the filling is golden and bubbly. Remove from the oven and let cool slightly before serving.
Tips & Variations
- Cheese Alternatives: If you can’t find Caciocavallo cheese, you can substitute it with other cheeses like mozzarella or ricotta salata for a creamy, melt-in-your-mouth filling.
- Make Ahead: You can prepare the rolls up to a day in advance, then simply bake them when you’re ready to serve.
- Herb Variations: Fresh basil, oregano, or even a bit of mint can be added for a refreshing twist on the flavor.
These zucchini rolls are not only light and healthy but packed with a perfect balance of flavors. Serve them at your next dinner party or family gathering as a vibrant starter that will be sure to impress. Enjoy the fresh taste of summer with every bite!
